Support Tailored to Your Journey

Explore personalized, evidence-based services that meet you where you are, empower self-understanding, and help you move forward with clarity, confidence, and purpose.

Therapeutic Services

  • Personalized, client-centered therapy for children, adolescents, and adults. Sessions focus on emotional well-being, self-understanding, and building coping strategies to navigate life’s challenges. Evidence-based approaches may include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), and Mindfulness-Based Interventions, all of which are shown to support emotional regulation, reduce distress, and improve overall functioning (Hofmann et al., 2012).

  • Support for anxiety, depression, and other mood-related concerns using research-based interventions to restore balance and resilience. Therapy may focus on cognitive restructuring, behavioral activation, emotion regulation, and mindfulness practices to reduce symptoms and enhance quality of life (Cuijpers et al., 2013).

  • Interventions targeting emotional regulation, behavioral challenges, and social skills development. Techniques include behavioral modeling, social skills training, and parent-assisted strategies, proven to reduce problem behaviors and improve emotional competence in youth (Kazdin, 2017).

  • Evidence-based support for parents and guardians in managing challenging behaviors, enhancing family dynamics, and promoting healthy child development. Parent Management Training (PMT) techniques are proven to improve compliance, reduce oppositional behaviors, and strengthen parent-child relationships (Eyberg et al., 2008).

  • Therapy for young adults navigating stress, anxiety, depression, and life transitions. Interventions focus on resilience-building, self-regulation, and academic or social challenges, incorporating mindfulness and CBT strategies tailored for emerging adults (Beiter et al., 2015).

  • Specialized services for ADHD, Autism Spectrum Disorder (ASD), and related neurodevelopmental conditions. Services include assessment, therapy, and coaching to improve attention, executive functioning, social skills, and emotional regulation. Interventions are evidence-based and may include CBT adapted for ADHD/ASD, social skills groups, executive functioning coaching, and parent-guided strategies, all supported by current research (Antshel et al., 2011; Rao & Landa, 2014).

  • Collaborative consultations with schools, teachers, and families to support students’ emotional, behavioral, and academic needs. Services may include classroom observations, individualized strategies, and guidance for supporting students with anxiety, ADHD, ASD, or other challenges. These consultations help create structured, supportive environments that foster learning, growth, and resilience.

  • Comprehensive evaluations for mood, learning, neurodevelopmental, and behavioral concerns. Assessments provide insight into cognitive, emotional, and social functioning, guiding personalized treatment planning. Testing may include IQ, achievement, ADHD, ASD, and personality assessments (Sattler, 2018).

Client Testimonies

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Client Testimonies 〰️

  • "Through her empathetic counsel, she provided a sense of security, trust, and transparency. Dr. Coumanova approached my life respectfully and helped me understand the effects of PTSD, anxiety, and micro-trauma. Today, I walk independently, practicing the therapeutic principles she taught me. Her influence remains a constant voice of guidance in my daily life. My only regret is that I didn’t meet her sooner."

  • "Sometimes you don't know you need therapy, until you get therapy. Dr. Coumanova has been vital to my recovery from alcohol. She's offered so much support and helped me learn the tools to make healthier life choices across the board. You can't get a better mental health team than Dr. Coumanova and Miss Maxine!"


  • "I can’t say enough good things about Dr. Coumanova! Working with her has been an incredible experience for me and my family. I’m grateful to have found such an incredible therapist for myself and my family. Her expertise is evident in every session, and her support has had a truly positive impact on our lives."